Photo by Maddie Kauffman For the first time, Elizabethtown College is doing a three-session workshop to educate students on mood in regards to food. “Students will gain an increased understanding of how what they eat affects how they feel, both physically and emotionally,” licensed professional counselor Jennifer Melchior said in an email interview. “I’m also
READ MOREPhoto by Paula Groff Over fall break, Dining Services announced via the E-town Jays App that a to-go program known as Marketplace To-Go would begin Oct. 14, 2019. Through the to-go program, students will be able to utilize their to-go meals as a form of a meal replacement, and they must be consumed outside of
READ MOREFor many of us, Thanksgiving brings a time of excitement as we gather with family and friends to enjoy a great meal. However, for those who live with food insecurity, Thanksgiving can be a particularly stressful time of year. Thankfully, volunteer efforts, both nationally and locally, work to provide food to those without the means
READ MOREWritten by Cassidy Dunn, Abby Goodman, Matt Gree, Zosia Proch, Hannah Ward, Tim Zeiber Instead of eating mindlessly, putting food into your mouth almost unconsciously, not really tasting the food you’re eating… you notice your thoughts, feelings, and sensations” when you are mindful with your eating. Leo Babauta explains this in one of his blogs
READ MOREJulienne Sushi is a seafood restaurant and sushi bar centrally located at 19 East High Street, just off South Market Street, in the heart of Elizabethtown. After a year of renovations, the shop opened its doors late last spring. Since its May 31, 2017 opening, Julienne Sushi has been committed to providing customers with a
READ MOREVegans and vegetarians (as the names imply) get used to eating lots of vegetables. With a diet that consists of no meat and, when it comes to vegans, absolutely no dairy products, plant eaters learn to get creative with their meals. While being a vegan or a vegetarian has a lot to do with choice
READ MOREIt’s getting warmer, and with the warm weather comes one of the best things about summertime: ice cream. There are few things that are more enjoyable on a hot summer day than a cold, refreshing ice cream cone. We all recognize names like Rita’s, Bruster’s and Baskin-Robbins. These are easily recognizable because we all, more
READ MOREThe clock strikes 12 a.m. You have been studying long and hard for your exam the next day. You hear a constant growl in your stomach. You need food but everything is closed; the only place you can go to is The Bird Feeder. The Bird Feeder opened in September 2011, but the design for
READ MOREBrothers Pizza is a small business only a few blocks off campus, located at 256 Market Street. This local pizza shop is in the perfect location for students whether or not they have a car. The restaurant is open seven days a week, 11 a.m. to 11 p.m., Sunday through Thursday, and 11 a.m. to
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