A common question regarding exercising involves whether one should perform full-body workouts or routines focused on specific muscle groups. Search engines frequently feature blogs, articles and similar web pages arguing for either side, leaving one confused. Finding a definitive answer to this puzzle seems relatively critical for those who desire to exercise, as one could
READ MOREIt was quite a season for the two teams in this year’s Super Bowl matchup at Las Vegas’ Allegiant Stadium. Yes, they played well to reach the big game, but that hasn’t always been the top news story. It’s been hard to watch the news and not hear about Taylor Swift and the Kansas City
READ MOREThe Elizabethtown College men’s and women’s basketball teams celebrated Senior Day in a big way on Saturday, Feb. 10 against Wilkes University. The men’s team kicked off the day’s festivities with an 85-82 down-to-the-wire win in overtime. Later, the women’s team followed up with a stellar performance in a convincing 79-61 win. These wins moved
READ MOREThe Elizabethtown College men’s volleyball team extended their winning streak to three games on Thursday, Feb. 8. The Blue Jays took the court and continued their dominance at home, taking the match three sets to one, moving the team to 6-3, including a 4-1 record in front of their home fans. Etown dominated in almost
READ MOREAs the dust begins to settle on the 2024 National Football League (NFL) season, the stage is set for Super Bowl LVIII (58). This year, fans will witness a rematch of the 2020 Super Bowl between the Kansas City Chiefs and the San Francisco 49ers. If you ask NFL fans, most will tell you that
READ MOREThe Elizabethtown College wrestling team welcomed Alvernia University to Elizabethtown, Pa. this past weekend on Saturday, Feb. 3 at home. It was their second head-to-head matchup this season. While the Blue Jays had hoped to get some revenge for their earlier defeat, they went on to lose a nailbiter, as Alvernia narrowly escaped this one
READ MORELast Saturday afternoon, Elizabethtown College’s men’s (8-13, 5-9 conference) and women’s (15-6, 11-3 conference) basketball teams produced wins against Moravian University (M: 7-14, 3-11 conference, W: 7-14, 6-8 conference), 68-65 and 84-46 respectively. The men’s team put on a dominating first half, outscoring Moravian 43-26. Fourth-year Dylan Rowe opened the scoring with two buckets, pushing
READ MOREAs I blazed through my backlog of video games over winter break, one game I found rather unenjoyable was Gearbox Software’s latest entry in the eponymous Borderlands franchise— Tiny Tina’s Wonderlands. Despite the exemplary gameplay and presentation of this expansion on Borderlands 2’s best DLC pack, the poor writing, unfulfilling level design and overall lifelessness
READ MOREDrew Bridges, a sophomore field hockey player and chemistry major, is this issue’s Athlete of the Week. She had eight goals, one assist, 50 shots and 37 shots on goal. Bridges was the leading goal scorer for our Jays this year, followed by first-years Hannah Long and Mia Fino. Starting her field hockey career at
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