How to balance work, relaxation during busy summer months

How to balance work, relaxation during busy summer months

There are only a few days left in the semester, and then it’s summertime! You’re probably already anticipating those long, golden months stretched out before you, when research papers and 8 a.m. lectures seem like a distant dream…

Until reality sets in. For most college students, summer isn’t a limitless landscape of relaxation. Between work, summer classes, family outings and catching up with high school friends, summer will come and go quicker than you anticipate. I know it’s happened to me before. Bearing that in mind, here are a few ways to balance work and relaxation and make the most out of your crowded summer.

Step One: Pick One (or Two) Big Goals

Maybe this is the summer you finally want to go on that trip—and see that concert—and catch up with that friend—and take up that new hobby—and get ahead on work for the fall. I hate to burst your bubble, but it might not all get done. Instead of setting a large number of lofty goals, set one (or two or three, size-depending) attainable goals with checkpoints to keep you motivated along the way.

For example, maybe you really want to take a road trip with friends. Start planning the route now—how long will you stop at each place? Where are the cheapest hotels and restaurants? How long do you anticipate taking off work to go there? Then, make a timeline as to when each question must be answered and when each task must be accomplished. By taking care of the details one at a time, you’ll avoid being overwhelmed when summer begins.

The same goes with anything you want to pursue. Is this your time to begin a new hobby? Outline specific goals for each month. Do you want to take up a sport or exercise class? Research local fitness centers and recruit a friend to come with you. The same goes for other goals and opportunities—start planning now so you can fit them around other obligatory summer tasks (like your job). As for those other dreams you may not get to, save them and let them grow for summers in the future.

Step Two: Hold Yourself Accountable

Once you’ve got a few goals in mind, the next step is harder: following through. One fail-safe way to hold yourself accountable is to go into a goal with a partner, someone who will encourage you when you’re most likely to give up (and for whom you can return the favor). If your goal is more of a solo pursuit, let family and friends know anyway so they can become your cheerleaders. Additionally, using an interactive planner or countdown tool or other visual cues can help you stay focused. Some people write their goals for the day on the mirror each morning, so they see them as they get up to face the morning ahead. Others use their phones or tablet to set reminders. Find what works for you and stick with it.

Step Three: Remember to Take a Break

Of course, summer is also a time for rest and relaxation—and you may have to schedule this just as you’d schedule any other activity. If possible, take off a week (or even a weekend) to spend time by the water. Block out time to spend with family and friends, and reserve a few hours for yourself, too (possibly with a favorite book or Netflix in tow). Whenever you can, find ways to relax, big or small. By doing so, you’ll come back to college rejuvenated, refreshed and renewed.

Step Four: Enjoy the Little Things

In the craziness of the summer, some of the little moments sometimes get lost. Remember to hug your puppy (or your cat, or your bunny, or your lizard). Spend a day in nature. Eat a big, juicy slice of watermelon, an ear of corn on the cob or any other delicious foods you associate with the season. Regardless of how you plan, your summer will fly by. Don’t forget to enjoy the ride.
Enjoy your summer, Blue Jays! See you in the fall!